You can't fill someone else's cup if yours is empty.
Insight, compassion, support. Mind Body Motherhood offers a place to meet and take time to focus on ourselves and the intersection of motherhood in our lives.
Mind Body Motherhood won’t host nutrition experts, sleep coaches, or sign language instructors. Mind Body Motherhood is a place to focus on our own needs, regularly and unapologetically, through conversation and yoga. We engage our minds through frank and friendly dialogue about everything from where we find peace or pleasure to how we can set and achieve goals. We engage our bodies with yoga postures designed to stimulate our chakra system.
Mind Body Motherhood does not have a target age for your children when you join, because our discussions are universally applicable. No matter the age of your children or how long you've been a mother, you will be able to participate in a meaningful way.
Allow Mind Body Motherhood to help you gain insight, receive compassion, and find support in a community of women who want to make self-care a habit, not an occasional indulgence. Join a different kind of motherhood group.
Mind Body Motherhood won’t host nutrition experts, sleep coaches, or sign language instructors. Mind Body Motherhood is a place to focus on our own needs, regularly and unapologetically, through conversation and yoga. We engage our minds through frank and friendly dialogue about everything from where we find peace or pleasure to how we can set and achieve goals. We engage our bodies with yoga postures designed to stimulate our chakra system.
Mind Body Motherhood does not have a target age for your children when you join, because our discussions are universally applicable. No matter the age of your children or how long you've been a mother, you will be able to participate in a meaningful way.
Allow Mind Body Motherhood to help you gain insight, receive compassion, and find support in a community of women who want to make self-care a habit, not an occasional indulgence. Join a different kind of motherhood group.